ADULT CLASS INFORMATION
Regular dancing is great fun way for lose weight, maintain strong bones, improve posture and muscle strength, increase balance and co-ordination, beat stress and boost self-esteem!
One of the best things about dancing is that while you're having fun moving to music and meeting new people, you're getting all the health benefits of a good workout.
Whether you are a beginner or advanced, prefer ballet to funk, then Mount Dance Co has a class for you and all of our classes are taught in a fun, friendly and inspiring environment!
Age requirement is 16+
CLASSES WE OFFER
BOOK ONLINE, PRICING, CONCESSION CARD & DROP IN
We have a 12 hour cancellation fee for our casual pay adult’s classes so if you cancel 12 hours ahead then your credit for that class will be refunded, but if you cancel within 12 hours then you will lose your credit. We also now require a minimum of 3 x students in an adult class for it to run. If you have booked a class and it is cancelled due to lack of numbers then you will be refunded.
Please see our timetable for our MDC Adult classes. Please note, all of our MDC Adult classes are at bottom of timetable page.